Heavily curled, frilly, bright green leaves are great for salad mix or full-size bunches. Mustardy hot taste mellows when cooked. Similar to Green Wave but not quite as heat tolerant. Tags: Color: Green, Season: Spring Fall Winter, Seed: Safe Seed Pledge.
Probably first cultivated for its seed northwest Asia. Seeds can be ground as seasoning or used whole in soups, curries and pickling. Heating seeds reduces pungency. Secondary center of diversity in central and western China, eastern India, Burma and westward to the Near East. Mustards are a good source of vitamins, fiber, minerals, calcium and iron. Edible flowers. Delicious mustard greens recipes